The Serenity Gateway
Duration 2 days
Renewed Energy and Purpose
Step away from the noise of everyday life
Imagine yourself in a peaceful sanctuary where time slows down, and your well-being takes center stage.
In our two-day retreat, every detail is tailored to help you find balance, with a personalized blend of wellness services designed to restore harmony to your mind, body, and spirit.
As you embark on this peaceful journey, you’ll discover an oasis of calm where every moment is devoted to your rejuvenation, leaving you restored and ready to embrace life anew.
Minimum stay: 2 nights | Booking lead time: 2 days
Day 1 Experiences:
Yoga
A Practice of the Mind and Body; our wide range of Yoga classes offers everything from beginner flows to more advanced practices for experienced students. From fluid, restorative, mindful yoga to vinyasa, core, and flexibility flows there is something for everyone.
In-Body Assessment
Core Flow or Flexibility Flow – subject to availability
Mindfulness Meditation
Cultivate awareness while reducing stress with our meditation and mindfulness classes.
Our experienced instructors offer a variety of classes for all levels, from beginners to advanced practitioners. Learn to quieten your mind, focus on your attention, and find greater peace, joy, and clarity in your daily life.
Pranayama
Workshop of the Day
Skills-training workshops focus on practical strategies for enhancing everyday life. Led by our psychologist, these sessions offer insights into thoughts, feelings, and behaviors, equipping attendees with valuable tools for personal growth. Each day features a different topic, allowing participants to develop multiple skills throughout their stay.
Aerial Yoga or Aerial Arts – subject to availability
Sunset Boat Ride
Day 2 Experiences:
Therapeutic Yoga
Core Flow or Flexibility Flow – according to the availability
Healing treatments like acupuncture or cupping
Naturopathic Assessment & lifestyle management Counselling
- Access to Boutique Gym Facilities
- Gym Induction
Begin renewing energy and purpose
Book now
