The Day-Treat Program
Duration 1 day
Step back, relax, and recharge.
Immerse yourself in a day of unparalleled tranquility and rejuvenation. Emerge feeling refreshed and revitalized.
Our Day-Treat offers a carefully crafted itinerary, designed to nurture your mind, body, and spirit when you have limited time.
Indulge in a taste of holistic rejuvenation with our most beloved services, from soothing spa treatments to invigorating fitness classe.
Your experience includes:
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Yoga
A Practice of the Mind and Body; our wide range of Yoga classes offers everything from beginner flows to more advanced practices for experienced students. From fluid, restorative, mindful yoga to vinyasa, core, and flexibility flows there is something for everyone.
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In-Body Assessment
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Core Flow or Flexibility Flow – according to the availability
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Mindfulness Meditation
Cultivate awareness while reducing stress with our meditation and mindfulness classes.
Our experienced instructors offer a variety of classes for all levels, from beginners to advanced practitioners. Learn to quieten your mind, focus on your attention, and find greater peace, joy, and clarity in your daily life.
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Pranayama or Acupuncture or Dry cupping
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Workshop of The Day
Skills-training workshops focus on practical strategies for enhancing everyday life. Led by our psychologist, these sessions offer insights into thoughts, feelings, and behaviors, equipping attendees with valuable tools for personal growth.
Each day features a different topic, allowing participants to develop multiple skills throughout their stay.
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Aerial Yoga or Aerial Arts – according to the availability
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Sunset Boat Ride