The Day-Treat Program

Duration 1 day

A Day Dedicated to You

Step back, relax, and recharge.

Immerse yourself in a day of unparalleled tranquility and rejuvenation. Emerge feeling refreshed and revitalized.

Our Day-Treat offers a carefully crafted itinerary, designed to nurture your mind, body, and spirit when you have limited time.

Indulge in a taste of holistic rejuvenation with our most beloved services, from soothing spa treatments to invigorating fitness classes.

Minimum stay: 1 night

Morning Activities

Yoga
A Practice of the Mind and Body; our wide range of Yoga classes offers everything from beginner flows to more advanced practices for experienced students. From fluid, restorative, mindful yoga to vinyasa, core, and flexibility flows there is something for everyone.
In-Body Assessment
Core Flow or Flexibility Flow – subject to availability

Afternoon Activities

Mindfulness Meditation
Cultivate awareness while reducing stress with our meditation and mindfulness classes.
Our experienced instructors offer a variety of classes for all levels, from beginners to advanced practitioners. Learn to quieten your mind, focus on your attention, and find greater peace, joy, and clarity in your daily life.
Pranayama
Access to Boutique Gym Facilities
Pranayama or Acupuncture or Dry cupping

Evening Activities