Discovery

Duration 4 days

Successful behavior change begins with discovery.

Uncover Your Potential

This program is perfect for guests with limited time and those who already have some familiarity with holistic well-being and are ready for advanced lifestyle and behavior changes.

Whether you seek to enhance specific aspects of your well-being or lifestyle, our expert team is here to assist you and forge a path towards optimal performance.

Your journey is guided by a comprehensive medical review, featuring a rejuvenating Vitamin B12 injection, advanced nutrition guidance, specialized fitness regimens, and natural therapies.

Uncover Your Potential

Your experience includes:

Medical Health
  • Regenerative Medicine Assessment
  • Stage 1 Blood Test: liver, kidneys and full blood count
  • Vitamin B12 Injection
  • Vitamin C Injection
  • Physiotherapy
Nutrition
  • Healthy Nutrition Initial Consultation
  • Nutrition Plan
  • Food Allergy and Intolerance Testing
Physical Performance
  • Access to Boutique Gym Facility
  • Gym Introduction
  • Functional Assessment and Personal Trainer
Holistic Wellbeing
  • Holistic Wellness Consultation
  • Naturopathic Assessment
  • Naturopathic Lifestyle Management Counselling
  • Consultation With Psychologist
  • Therapeutic Yoga
  • Yoga & Somatic Movement
    • Intermediate Yoga Flow
    • Introduction to Aireal Yoga
  • Mindfulness & Meditation
    • Twin Hearts Meditation
  • Energy & Natural Healing Therapeutics
    • Pranayama
    •  Guests can choose between a Pranic Energy Healing session, Pranic Psychotherapy or Acupuncture.
Spa & Rejuvenation
  • Deep Tissue Massage